Most agree that losing baby weight after pregnancy is never easy. Some women are lucky to have a smaller body figure that they don’t even have to worry about it; some never got their pre-pregnancy body back anymore. Here are 3 ways to lose your baby weight after pregnancy. Breastfeeding Breastfeeding is proven safe and […]
My Journey to The Color Run with Youfit Health Clubs
As most you know, I dropped 45 pounds naturally after having my second son in December 2014. It was an easy transition because I wanted it so badly. In May of 2015, our family dynamic changed and sadly but surely my weight slowly crept back up. Now that our family is back to normal for […]
That One Time I Tried POUND
I am all up for trying new workouts. I like trying new things in hopes of maybe falling in love with a new fitness class. Over the summer I started hearing about this new workout called POUND. I heard it was a ton of fun and that people were raving it was the next Zumba. […]
Introducing Tough Mudder’s New Run Option for 2017
Everyone knows that I love a good obstacle race, the mud, the tricky obstacles, the commodore, I love it all. Though I’ve been a little quiet this year with my runs, I’m always up for a challenge. Tough Mudder is one of the few OCRs I simply haven’t had a chance to conquer yet until now. […]
How To Lose Weight Quickly and Safely in 10 Steps
Experts have been telling us for a long time now how to most effectively lose weight, with dieting and exercising – without pushing yourself to your limits too much. That last part is quite important, yet many ignore it and start doing dangerous diets in hope to immediately lose some pounds; such as the ‘one […]